Real words from real members of Amber's Fitness Lab community.
4 months ago
I've tried a lot of studios over the years including OrangeTheory and Solidcore, but this one truly stands out. From day one it's been the most welcoming, challenging, and diverse gym I've ever joined. The Phase by Phase program is so unique in its own right and really sets it apart from anywhere else.
Since joining, I've noticed I'm stronger, my hips aren't as tight, and my knee pain is almost non-existent now. Every workout feels intentional, and Coach Amber genuinely cares about helping you move, feel better, & get stronger.
I highly recommend this gym to anyone looking for a place to grow, whether you're new to fitness, getting back into it, or looking for a new challenge. I'd rate this fitness lab more than 5 stars if I could!!
"Amber's gym has impacted my life by giving me structure, building my confidence, and surrounding me with a community that pushes me to become better every day."
— Amber's Fitness Lab Member
"Amber teaches you how to take what you learn in class and be able to do it at home. I love that the most."
— Amber's Fitness Lab Member
"Welcoming to all!"
— Amber's Fitness Lab Member
"Amber is the fitness lab. She is cool and calm and always offers help and advice."
— Amber's Fitness Lab Member
"Family. Very Open."
— Amber's Fitness Lab Member
"Great place — relaxing."
— Amber's Fitness Lab Member
"Supportive, encouraging, yet serious AF about the work."
— Amber's Fitness Lab Member
"Group workout with individual progress — unlimited room for growth but you start where you are. Amber's attentiveness to her clients."
— Amber's Fitness Lab Member
"Focuses on mobility and flexibility."
— Amber's Fitness Lab Member
"Making an appointment makes it more likely that people are going to show up. Also, Amber is the secret sauce that holds this all together. I really like and admire her. I like that this is a female owned business. Also, I enjoy her father being there and helping out, showing support and exercising with the rest of us."
— Amber's Fitness Lab Member
"I can go at my own pace and always feel welcomed. I enjoy having a variety of dumbbell weights in front of me and the option to 'customize' Amber's workout to my personal goals. I love the way the workout incorporates the body and the brain!"
— Amber's Fitness Lab Member
"Being able to move a double recliner loveseat with no help."
— Amber's Fitness Lab Member
"Longer endurance, longer standing time, and just some of the overall moves we do."
— Amber's Fitness Lab Member
Join the community and experience the difference for yourself.
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